Foods to provide your little one
Your bub or child should be having a variety of foods from each food group that’s consistent with the Australian Guidelines to Healthy Eating. Click here for the age group of your child for their requirements. This is for an average child on an average day – How many of those do you have!!!?
Remember use these guidelines as a rough guide of how to put together the food for your little one – It is then up to your child to eat or not and how much!