The PICNIC Project
Feeding babies and young children can feel tricky and stressful. The PICNIC Project is here to make it easier.
Whether you’re starting solids, navigating fussy eating, or looking for reassurance at mealtimes, PICNIC provides practical, evidence-based support for parents and carers.
Join PICNIC or check out our feeding tips and resources on this site.
PICNIC is available across multiple NSW Health regions.

The PICNIC Project is a partnership between new parents and experienced dietitians on the NSW Mid North Coast.
We have created a program which is effective, improving parents feeding practices, their children’s nutrition and is best suited for parent’s needs.